I sit down with Diane Alisa, the author of A Love Letter to Suburbia: Reclaiming The American Village, to discuss how car dependency is creating disconnected communities and the ways we can improve our quality of life.

A solo episode breaking down my recent inner world and my realizations about self abandonment. Featuring the magic of nettle tea.

Join me and Tim Matz of Move Like Human for an honest conversation about the way society is moving and how to feel connected again.